Meeting with clients one-to-one on a weekly basis in my downtown St. Paul office, via telehealth, and in special circumstances out in the community.
Group therapy is an underrated and underutilized approach for effecting significant change in people dealing with anxiety or OCD symptoms. Please let me know if you have an interest in trying out group therapy.
Intensive Individual Therapy
In order to progress more quickly, some clients may choose to meet more than once weekly. This option is also well-suited for more severe cases.
If a client is unable to meet in person for individual therapy for whatever reason, I am able to meet with them using a secure web-based video platform.
I am currently contracting with Psychotherapy & Healing Associates (www.phawellness.com). This allows me to accept the following insurance:
Blue Cross Blue Shield (BCBS)
United Healthcare (UHC/UBH)
Note: In order to check your level of coverage with your insurance carrier, use the provider name Psychotherapy & Healing Associates, and/or the clinic director's name, Krista Post.
For clients without insurance, the price per session is negotiable. Please contact me if you would like more information concerning out-of-pocket rates. If you require longer sessions, home visits, or additional weekly appointments, alternative pricing will be discussed.
If you are interested in group therapy, please let me know and we can discuss pricing and availability.
Some sliding fee spots are available for clients with limited financial means who are unable to afford the base rates. If you qualify for one of these spots, fees will be negotiated according to your income level.
I accept all major credit cards, checks, and cash.